Nov 29, 2020
In today's episode, we discuss awakening our spirit, healing our body, and living our best life. We explore:
- Why we are all capable of feeling vibrant, healthy, and strong, but what holds us back
- Simple ways that we can align our energy to what we most want to experience in our lives
- What we can start doing on a daily basis that will make a radical difference in how we feel
- How The Energy Codes can make us more resilient in body, mind, and spirituality
- What we can do to awaken our spirit, heal our body, and live our best life
- Using practical, accessible exercises such as yoga, breathwork, and meditations
- Activating untapped energy in our bodies and empowering our hidden potential