Dec 29, 2019

In today's episode, we discuss how we can use our minds to thrive, create intentionality in our lives, and transform from the inside out. We explore:

- What separates people that thrive from those that don't

- Tuning in to our inner selves and becoming more fulfilled

- The number one determinant of living a longer,...

Dec 24, 2019

In today's episode, we discuss how we can change our perceptions and become the master of our own minds in order to get the results we want in life. We explore:

- Working through disempowering beliefs and connecting deeply with our wisdom selves

- Reprogramming our mind and releasing the negative things going on...

Dec 15, 2019

In today's episode, we discuss having all that we want in life by shifting our mindset, setting new intentions, and overcoming our limitations. We explore:

- Overcoming our limitations and the challenges in our lives in order to become who we are meant to be

- Setting new intentions, focusing on purpose, and...

Dec 9, 2019

In today's episode, we discuss strategies for leading from the heart and the myths and realities of heart health. We explore:

- What success skills leaders will need to possess in 2020 and beyond to lead effectively

- How to use the power of innovation, stay ahead of the curve, and make change work for us

- Why...

Dec 1, 2019

In today's episode, we discuss stepping into the power of positivity, compassion, connection, and gratitude. We explore:

- Releasing the chapters of our lives that have been filled with anger, resentment, and regrets

- Diving deep into a place of gratitude and compassion to live a happier and more fulfilling life

-...