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Mar 25, 2019

Today we discuss taming our monkey mind in order to have a healthy relationship with ourselves and others and live a joyful life.


Our mind is the source of our problems, but it is also the doorway to our freedom. If we want to change anything, we first have to get to the cause of what’s creating different problems...

Mar 17, 2019

Today we discuss obesity, weight loss without dieting, and seeing beyond the scale.


The adult obesity rate in the U.S. is at or above 35% in seven different states, and at least 30% in 29 states. Are we digging our graves with our mouths? What’s happening here?

Just as we have laws that regulate traffic on the...

Mar 9, 2019

Today we discuss creating the life of your dreams.


Is it possible that you might be preventing yourself from achieving success through your limiting beliefs and self-sabotaging habits? Today we're going to help you move whatever it is that's standing in your way so that you can actually live the life you've been...

Mar 4, 2019

Today we discuss breaking free from fears, reclaiming our power, and transforming our lives for the better.


Simply put, our consciousness is what has placed us into our current situation, for better or for worse. Since we are programmed most of our lives by society, our parents, our peers, and our teachers, our...