Jun 7, 2020
In today's episode, we discuss
healing, self-love, and the courage to live free from
addiction. We explore:
-
Why there seems to be an increase in the struggle with addiction
during this pandemic
- What is means to be codependent in a relationship and how we can break away from this
- Why being selfless can often go along with being stuck in a cycle of codependency
- How becoming self-full can improve our romantic relationships, work-life, and personal life
- Learning how to develop awareness and self-love rather than fill a void with external things
- Why emotional pain and unhealed trauma often contribute to addictive behaviors
- The important elements of a successful recovery program that create fundamental change
- Dissolving past pain, shame, blame, anger, self-loathing, and trauma in order to heal
- How EMDR and breathwork allow us to acknowledge, process, and release stuck emotions
Visit: https://voicesofcourage.us/