Dec 15, 2019
In today's episode, we discuss having all that we want in life by shifting our mindset, setting new intentions, and overcoming our limitations. We explore:
- Overcoming our limitations and the challenges in our lives in order to become who we are meant to be
- Setting new intentions, focusing on purpose, and shifting our mindset to have the things we want in life
- Getting in touch with what we want in our relationships, career, family, home life, and personal growth
- Why limitations and challenges always seem to come up when we are setting a big goal in our lives
- How we can really have it all in life and what it takes to develop a lifestyle by design that we truly love
- How collaboration makes the world a better place and creates a strong ripple effect of positive impact
- Tuning into and expanding our minds and effectively overcoming the limitations that are holding us back
- What has changed in sports psychology over the last 30 years and the impact this has on athletes
- The top three mental skill sets that one must possess to achieve anything in athletics and in life
- The trouble with focusing on feelings over execution, and the impact of emotional regulation
- Some of the biggest mistakes that athletes make in their careers and how they can train at higher levels
- How to deal with pressure and shift our attention and intention towards execution and what really matters
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