Jul 19, 2019
In today's episode, we discuss connecting with our compassion and stepping into our lives in a more caring way with radical kindness. We explore:
- A 7-day exercise for retraining our minds to not respond to negativity from others
- What radical kindness is all about and why we need it in order to change the world
- How we can be radically kind or show radical kindness in our everyday lives
- The benefits we see in our lives and the world around us from practicing kindness
- How to use radical kindness with people that have unkind things to say to you
- How parents can show radical kindness towards their kids and help shift behaviors
- Breaking through our personal armor to uncover our purpose and true authentic selves
- Why a lack of self-worth can lead people to addiction and other self-destructive habits
- How our internal wounding often stems from rejection and/or a sense of inadequacy
- Steps we can take to bring ourselves back to a place of kindness after experiencing rejection
Visit: https://voicesofcourage.us/